Detailed Information
Services Provided

Freedom from Tobacco: This FREE class is for those who need additional tools and support to quit smoking or using tobacco. Freedom from Tobacco is a free eight week classroom based program looking into different topics regarding cessation. A new session starts every other month. Why this program will make a difference for you: – We take a step by step process to teach the tobacco user to quit. – We cover stress, weight control, and social situations. – You will learn the most up-to-date information on tobacco. – We stay with you for a full month after Quit Day. – We use a professionally trained facilitator who understands smokers. – We provide some free patches and samples of gum while supplies last. What do you have to do to attend the class? – Register in advance if possible (but brave last-minute walk-ins are accepted!) – Attend the orientation class – Be prepared to quit using tobacco by Week 4. For more information on registration you can call 701-852-1376.

Additional Info

^ Tackle Tobacco Time – Tackle Tobacco Walk-ins Whether you’re quitting, thinking about quitting, curious about quit medications, or helping someone else to quit, you can walk in any Thursday evening from 5:30 – 6:30 and talk to our Tobacco Cessation Counselor. No appointment, no pressure – just straight-forward help. How’s that for easy?! For more information on times and location contact Bonnie.

Fees
free
Eligibility
Anyone wanting freedom from tobacco.
Referral
Contact the Tobacco Prevention Division at the First District Health Unit-701-852-1376.
Area Served
Minot and surround area
Contact Information
Office Hours
M-F 8:00-4:30
Contacts
Bonnie Riely
Street Address
801 11th Ave SW Minot, ND 58701
Mailing Address
801 11th Ave SW Minot, ND 58701